Ladies, Ringan Je Tapi Berkesan! | S059
Coach Cathy share 3 tips simple untuk mula aktif.
Tak perlu stress — slow pun tetap progress!
▶️ https://youtube.com/shorts/4l1VcAeNel4
📌 Isi kehadiran: [https://forms.gle/1pdoTFsqsjV2cH3C9]
#flourisher #workoutbeginner #studiosihat
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